🌿 Adrenals and Stress: Healing Burnout at the Root 🌿

🚨 Burnout isn’t “just stress” — it’s your adrenals crying for help.

If you’re exhausted no matter how much you sleep, living on caffeine, craving sugar, struggling with hormones, or feeling anxious and wired at night… your adrenals are in survival mode.

And here’s the truth: you can’t heal your thyroid, hormones, or energy until you address your adrenals.

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✨ In This 3-Hour Deep Dive, You’ll Discover:

• The real science of adrenal fatigue (why most doctors don’t recognize it — and why you feel dismissed).

• The 3 stages of adrenal dysfunction — and how to know exactly which stage you’re in.

• The hidden triggers draining your adrenals daily (blood sugar, toxins, trauma, overtraining, and more).

• Foods that heal vs. foods that hurt — plus the exact timing strategies to restore resilience.

• The top supplements & herbs for rebuilding adrenal strength (and which ones are overhyped).

• Stress reset tools you can use instantly to calm your nervous system.

• The adrenal–thyroid–hormone connection and why true healing has to start here.

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🎁 Bonus When You Register

Sign up today and get an exclusive adrenal-healing meal plan delivered instantly to your inbox — so you can start nourishing your adrenals before the workshop even begins.

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💡 Why You Can’t Miss This

This is not another surface-level class. This is a root-cause reset for your energy, stress, and hormones. Every time Hannah and I do these workshops, people walk away saying it was the missing key they needed to finally feel like themselves again.

👉 Seats are limited, and this exact workshop will not be rerun. If you’ve been battling burnout, this is your moment.